LHDF Journal
-
A pump cover is an oversized shirt or hoodie you wear over your training gear for warm ups, then take off once you are warm. Here is how one should fit and how to pick your size.
-
Unisex gym shirts are cut on standard men's sizing. Men should order their usual size; women who want a fitted look often go one size down. Here is how to measure and choose.
-
Heavyweight tees are thicker, hold their shape and drape better. Regular weight tees are lighter and cooler for hard sessions. Here is how to choose.